For more information, email us
or call us at 832-213-2178.
Copyright 2010 Houston Fit AR
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The veteran adventure race training program is intended to provide
experienced adventure racers or people looking for a greater challenge
with a quality training program that will enable them to take their
performance to the next level. The three-season periodized program
will peak members at the end of the year when many championship
races are held.
As participants are expected to either have some knowledge of adventure
racing or some base level of fitness, it is expected that they will
stand to learn the most from coaches who specialize in the particular
discipline they are coaching. Each coach is skilled in their particular
specialty and can offer a more advanced perspective than a multi-sport
athlete can on training and technique as it relates to that specific
discipline. In addition, Houston Fit AR has worked hard to integrate
each individual coach's training program into a comprehensive adventure
racing program that will benefit all members.
Like the novice program, practice will be held every Monday and
Wednesday at 6:30 pm, as well as every other Saturday. Weekday practices
will focus on one of the core disciplines of adventure racing: running,
biking, paddling or navigation. Unlike the novice program, veterans
can expect to participate in multi-sport practices right from the
beginning. Weekend practices are intended to add even more variety
to the program and may include endurance training in a particular
sport, multi-discipline practices and exposure to some of the fringe
disciplines of adventure racing (such as rollerblading, scootering,
climbing and ropes work and mystery events).
As the schedule advances, participants can expect to engage in
workouts that will build endurance, strength and speed. For all
practices, the discipline of emphasis as well as any required gear
will be listed on the website training calendar.
If you are ready for the challenge of our veteran adventure race
training program sign up now! If you
would like more information, contact us at organizer@HoustonFitAR.com
or 832-213-2178. The Houston Fit AR team is excited about you joining
us for the 2010 adventure racing season!
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